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Healthy Tips to Grow Hair and Stop Balding

A natural phenomenon that affects over a third of the world’s population is balding, so when do men start balding? It is noted that in a day, a person can lose up to 100 hairs. Balding is a natural process; therefore, it should not raise any alarms when it comes to developing a bald.

Balding is not the only factor that leads to hair loss and balding which most people relate to. Other factors that play a role in hair loss include diet, genetics, pollution, mineral deficiencies, and medication.

This begs the question, when do men start balding? Age is commonly a related factor for hair loss.

For men, it is more of a lifestyle choice that leads to balding. Balding is an unwanted trait, especially if you are still in your brazen days. One major factor that could be contributing to your hair loss is majorly wearing a helmet or a cap. Here are tips to help you in your fight against balding

1. Washing with Mild Shampoo

Are you wondering when do men start balding? It starts when you stop washing your hair. Washing is a sure step of preventing hair infections. The accumulation of dandruff causes hair loss or breakage leads.

2. Vitamin for Hair Loss

Another answer to when do men start balding is with their overall vitamin intake. The production of the scalp in the scalp is better known to be helped with the intake of Vitamin A. Vitamin A help in encouraging the production of sebum in your hair scalp. Furthermore, Vitamin E plays an important role in circulation in the scalp that helps the hair follicles in maintaining a productive nature. In order to maintain healthy and strong hair, it is recommended to have Vitamin B in your diet.

3. Health Diet with Proteins

Protein intake plays a major role in answering when do men start balding due to the protein intake. In case you have a low intake of proteins, chances of hair loss is high. It is recommended to eat lean meat, fish, and soy. It is highly known for promotion health hair growth that helps in reducing the chances of hair loss.

4. Use of Essential Oils

Your hair growth is boosted through constant use of essential oils. In order to boost your hair growth, it is recommended to massage your hair scalp for minutes. It plays an important role in keeping your hair follicles active throughout the day. Other alternatives for keeping strong hair throughout the day includes the use of almond and sesame oil.

Are you still wondering when do men start balding? You need to take care of your hair first. Hair loss is natural and will happen eventually.